There are many ways to boost your immune system, including good nutrition and proper rest. There are a number of dietary and health supplements that can boost the immune system including Vitamin C, Andrographis paniculata and Beta Glucans.
Clinical studies have not been done concerning the improvement in immune system responses among people who use health supplements and are under chronic stress. Studies have shown that Andrographis increases white blood cell counts in person’s using the herb, which could counteract the lowered white blood cell counts in persons under chronic stress.
Source: http://stress-release-info.blogspot.com/2006/11/effect-of-stress-on-immune-system-faq.html
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